THE LIBRARY-READY BODY CHALLENGE DOES YOGA (1)

The easiest asana in the world if you can sit straight. Well, I can’t, as the doctor who needed several attempts to put in my epidural can confirm. But I like the way in which words flow out of this nice yogini’s mouth. Recommended with some Gamelan Degung on Spotify in the background – and raw satay spring rolls in your stomach.

 

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